top of page
  • thelosogal

Mom's Favorite Sodium Free Onion Soup Mix

Today we celebrate the amazing moms of the world. And my mom definitely is amazing!

She has been an anchor in my support team, a cheerleader in my endeavors and a willing taste tester for this blog. She's all that and so much more. So it is only fitting that today I share a recipe my mom shared with me at the beginning of my loso journey.

Use this as the base for a pot roast, mixed with sour cream for a chip dip, or liberally sprinkled over steamed veggies for a pop of flavor. I've used it as the seasoning base for meatloaf, stroganoff, added to beef broth for soup and even bread. I always make sure to have a jar on hand.


  • 3 tablespoons dried onion flakes

  • 1 teaspoon onion powder

  • ½ teaspoon garlic powder

  • ⅓ teaspoon paprika

  • 1 tablespoon sugar

  • 2 teaspoons dried parsley

  • ¼ teaspoon ground pepper

Mix in a jar, shake and sprinkle liberally on everything

Recent Posts

See All



דירוג של 0 מתוך 5 כוכבים
אין עדיין דירוגים

הוספת דירוג
bottom of page